Granola contributes the most calories (49.22) per serving. Yogurt contributes the most sodium (19.56 mg) per serving. Granola contributes the most fat (2.42 g) per serving. Yogurt contributes the most cholesterol (5.53 mg) per serving. Granola contributes the most carbohydrates (5.36 g) per serving.
Layer 1/4 cup strawberries, 1/4 cup blueberries, 1 /3 container yogurt, 1 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
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