Catfish
Nutrition Facts*
Based on a 2000 calorie diet per servingServing size: 1 fillets (159g)
7.6
--
0
0
6.9
30.7
52.1
2.8
Calories: 151.1
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 4.5g
Cholesterol: 92.2mg
Protein: 26g
Sodium: 68.4mg
*Data provided by USDA
Catfish, a popular and versatile fish in the culinary world, is known for its mild, sweet flavor and firm, flaky texture. In the context of cooking, catfish is a favorite among chefs and home cooks alike, offering a delicious canvas for a variety of culinary creations.
With its white, tender flesh, catfish adapts well to a range of cooking methods, including frying, grilling, baking, and sautéing. One of its signature features is its ability to absorb flavors, making it an excellent choice for marinades and seasonings. The mild taste of catfish makes it a versatile ingredient that pairs well with a wide array of herbs, spices, and sauces, allowing for diverse and creative culinary expressions.
Fried catfish, a classic Southern dish, is celebrated for its crispy exterior and moist interior. The flakiness of the fish, combined with the golden brown crust, creates a satisfying contrast in textures. Grilled or blackened catfish showcases its natural flavors and can be infused with smoky or spicy notes, enhancing its overall appeal.
In addition to its culinary merits, catfish is often appreciated for being a sustainable and readily available choice. Whether featured in traditional dishes or innovative recipes, catfish remains a beloved option in the kitchen, contributing to a variety of delightful and satisfying meals for seafood enthusiasts.
Catfish is often found in recipes that also contain crackers