Nutrition By Ingredient for Ginger-Marinated Tuna Steaks

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 4.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
garlic (0.75 g)	1.12	0	0	0.01	0.25	0.02	0.05	0.13
soy sauce (14.5 g)	5.8	0.01	0	0.25	1.12	0.07	0.35	824.91
ginger (1.35 g)	4.68	0.08	0	0.05	0.96	0.17	0.12	0.43
tuna (170 g)	197.2	1.39	51	0	0	0	43.37	574.6
sesame oil (3.4 g)	30.06	3.4	0	0	0	0	0	0
rice vinegar (7.44 g)	1.34	0	0	0	0	0	0	0.15
green onions (1.5 g)	0.38	0	0	0.03	0.08	0.05	0.03	0.06
Total:	240.58	4.88	51	0.34	2.41	0.31	43.92	1400.28

The tuna contributes the most calories in this recipe.
The sesame oil contributes the most fat in this recipe.
The tuna contributes the most cholesterol in this recipe.
The soy sauce contributes the most sodium in this recipe.
The soy sauce contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.