Nutrition By Ingredient for French Onion Soup
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This chart shows the nutrition content* breakdown by ingredient.Original recipe serves 4.
| Ingredients
Per serving | Calories | Total Fat (g) | Cholesterol (mg) | Total Sugars (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| water (177.75 g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8.89 |
| onions (75 g) | 30 | 0.08 | 0 | 3.18 | 7.01 | 1.28 | 0.83 | 3 |
| butter (14.19 g) | 101.72 | 11.51 | 30.5 | 0.01 | 0.01 | 0 | 0.12 | 1.56 |
| all-purpose flour (1.25 g) | 4.55 | 0.01 | 0 | 0 | 0.95 | 0.03 | 0.13 | 0.03 |
| French bread (32 g) | 92.48 | 0.59 | 0 | 0.82 | 18.06 | 0.77 | 3.76 | 208 |
| Swiss cheese (33 g) | 59.07 | 1.68 | 11.55 | 0.44 | 1.12 | 0 | 9.37 | 85.8 |
| beef bouillon cubes (3.6 g) | 8.57 | 0.32 | 0.36 | 0.6 | 0.85 | 0 | 0.57 | 611.35 |
| Total: | 296.39 | 14.19 | 42.41 | 5.05 | 28 | 2.08 | 14.78 | 918.63 |
The butter contributes the most calories in this recipe.
The butter contributes the most fat in this recipe.
The butter contributes the most cholesterol in this recipe.
The beef bouillon cubes contributes the most sodium in this recipe.
The French bread contributes the most carbohydrates in this recipe.
*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.