Nutrition By Ingredient for Greek Moussaka

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 7.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
salt (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
eggplant (129.6 g)	31.1	0.25	0	3.05	7.39	4.41	1.31	2.59
egg whites (9.43 g)	4.9	0.02	0	0.07	0.07	0	1.03	15.65
egg yolks (5.14 g)	16.56	1.36	63.46	0.03	0.18	0	0.82	2.47
lamb (64.8 g)	201.52	17.5	51.84	0	0	0	10.28	27.22
parmesan cheese (14.29 g)	65.14	4.28	11.29	0.12	0.53	0	5.94	9
olive oil (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
bread crumbs (3.86 g)	10.26	0.13	0	0.17	1.95	0.09	0.29	26.27
black pepper (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
butter (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
parsley (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
white wine (33.6 g)	27.89	0	0	0.32	0.87	0	0.02	1.68
onions (15.71 g)	6.29	0.02	0	0.67	1.47	0.27	0.17	0.63
water (2.71 g)	0	0	0	0	0	0	0	0.14
tomatoes (26.36 g)	4.74	0.03	0	0.66	1.06	0.18	0.25	2.9
bechamel sauce (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
lemon juice (4.36 g)	1.09	0	0	0.1	0.38	0.02	0.02	0.04
Total:	369.49	23.59	126.59	5.19	13.9	4.97	20.13	88.59

The lamb contributes the most calories in this recipe.
The lamb contributes the most fat in this recipe.
The egg yolks contributes the most cholesterol in this recipe.
The lamb contributes the most sodium in this recipe.
The eggplant contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.