Nutrition By Ingredient for Portobello Spread

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 6.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
rosemary (0.12 g)0.390.02000.
tomatoes (75.6 g)13.610.0801.883.030.530.728.32
mushroom (75.6 g)20.410.0801.33.110.451.894.54
garlic (1 g)1.490.0100.010.330.020.060.17
lemon juice (7.65 g)1.91000.180.660.030.030.08
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
olive oil (9 g)79.569000000.18

The olive oil contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The tomatoes contributes the most sodium in this recipe.
The mushroom contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.