Nutrition By Ingredient for Thai Pasta Crab Salad

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 4.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
carrots (32 g)	13.12	0.08	0	1.52	3.07	0.9	0.3	22.08
rice vinegar (7.44 g)	1.34	0	0	0	0	0	0	0.15
cayenne pepper sauce (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
crab (42.52 g)	38.27	0.5	23.39	0	0	0	7.87	229.21
ginger (0.45 g)	1.56	0.03	0	0.02	0.32	0.06	0.04	0.14
soy sauce (1.74 g)	0.7	0	0	0.03	0.13	0.01	0.04	98.99
fusilli (42.52 g)	0	0	0	0	0	0	0	0
peanuts (18.25 g)	103.48	8.99	0	0.72	2.94	1.55	4.71	3.29
cilantro (0.5 g)	0.12	0	0	0	0.02	0.01	0.01	0.23
peas (21.26 g)	17.22	0.09	0	1.21	3.07	1.08	1.15	1.06
canola oil (10.25 g)	90.57	10.25	0	0	0	0	0	0
green onions (12 g)	3	0.01	0	0.25	0.68	0.42	0.22	0.48
Total:	269.38	19.95	23.39	3.75	10.23	4.03	14.34	355.63

The peanuts contributes the most calories in this recipe.
The canola oil contributes the most fat in this recipe.
The crab contributes the most cholesterol in this recipe.
The crab contributes the most sodium in this recipe.
The carrots contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.