Nutrition By Ingredient for Hummus

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 24.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
salt (0.25 g)000000096.9
onions (1.67 g)0.67000.
parsley (1.25 g)0.450.0100.
garlic (0.13 g)0.190000.0400.010.02
lemon juice (3.81 g)0.95000.090.330.020.010.04
olive oil (3.38 g)29.843.38000000.07
chickpeas (35.44 g)58.120.9201.79.722.693.142.48
tahini (2.5 g)14.881.3400.010.530.230.432.88

The chickpeas contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The salt contributes the most sodium in this recipe.
The chickpeas contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.