Nutrition By Ingredient for Aloo Tiki (Punjabi Potato Pancakes)

Back to Aloo Tiki (Punjabi Potato Pancakes) | Compare to other recipes

This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 4.

Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
onions (27.5 g)110.0301.172.570.470.31.1
potatoes (113.4 g)89.580.0900.720.491.472.435.67
garam masala (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
chili powder (0.16 g)0.510.0300.
vegetable oil (10.2 g)77.8310.2000000
butter (3.55 g)25.452.887.630000.030.39
coriander (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
lemons (10.5 g)3.050.0300.260.980.290.120.21

The potatoes contributes the most calories in this recipe.
The vegetable oil contributes the most fat in this recipe.
The butter contributes the most cholesterol in this recipe.
The potatoes contributes the most sodium in this recipe.
The potatoes contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.