Nutrition By Ingredient for Grilled Avocado Caprese Crostini

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 8.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
sourdough bread (139 g)	378.08	3.36	0	6.42	72.11	3.06	14.94	836.78
basil (5.3 g)	1.43	0.03	0	0.02	0.23	0.21	0.13	0.21
olive oil (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
avocados (25.13 g)	40.2	3.68	0	0.17	2.14	1.68	0.5	1.76
cherry tomatoes (31.89 g)	5.74	0.06	0	0.84	1.25	0.38	0	1.59
mozzarella cheese (12.4 g)	34.73	2.12	6.7	0.15	0.38	0	3.41	1.98
balsamic vinegar (15.94 g)	14.03	0	0	2.38	2.71	0	0.08	3.67
brown sugar (3.44 g)	12.96	0	0	3.31	3.35	0	0	1.34
salt (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
black pepper (N/A)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Total:	487.17	9.25	6.7	13.29	82.17	5.33	19.06	847.33

The sourdough bread contributes the most calories in this recipe.
The avocados contributes the most fat in this recipe.
The mozzarella cheese contributes the most cholesterol in this recipe.
The sourdough bread contributes the most sodium in this recipe.
The sourdough bread contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.