Nutrition By Ingredient for Taco Pasta

Back to Taco Pasta | Compare to other recipes

This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 6.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
macaroni (56.7 g)210.350.8601.5142.341.817.393.4
chicken; ground (75.6 g)108.116.1265.0100.03013.1845.36
onions (11.67 g)4.670.0100.491.090.20.130.47
garlic (0.5 g)0.75000.010.170.010.030.09
tomatoes (66.15 g)11.910.0701.652.650.460.637.28
taco seasoning (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
sour cream (20.17 g)36.52.847.060.061.4101.4114.12
cream cheese (14.17 g)32.742.497.940.030.9901.541.96
cilantro (0.67 g)0.15000.010.020.020.010.31
salt (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
black pepper (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
Total:405.1812.3980.013.7648.72.524.28112.99

The macaroni contributes the most calories in this recipe.
The chicken; ground contributes the most fat in this recipe.
The chicken; ground contributes the most cholesterol in this recipe.
The chicken; ground contributes the most sodium in this recipe.
The macaroni contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.