Nutrition Comparison for Roasted Peppers and Garlic

This chart shows a nutrition comparison between Roasted Peppers and Garlic and a few similar recipes.

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Roasted Peppers and Garlic
Serves 7.8
Serving size: 100 g
Bruschetta
Serves 7.3
Serving size: 100 g
Portobello Spread
Serves 10.1
Serving size: 100 g
Babaghanou
Serves 9.8
Serving size: 100 g
Calories 147.4 105.5 69.5 44.4
Total Fat (g) 14.2 10 5.4 2.4
Saturated Fat (g) 2 1.4 0.8 0.3
Sodium (mg) 3.9 9.8 7.9 3.2
Cholesterol (mg) 0 0 0 0
Carbohydrates (g) 5.6 4 4.3 6
Sugar (g) 3.6 2.1 2 2.3
Fiber (g) 1.8 0.8 0.6 3.3
Protein (g) 0.9 1 1.6 1.1

Babaghanou has the least calories per 100 grams.
Babaghanou has the least total fat per 100 grams.
Babaghanou has the least saturated fat per 100 grams.
Babaghanou has the least sodium per 100 grams.
Roasted Peppers and Garlic has the least cholesterol per 100 grams.
Bruschetta has the least carbohydrates per 100 grams.
Portobello Spread has the least sugar per 100 grams.
Babaghanou has the most fiber per 100 grams.
Portobello Spread has the most protein per 100 grams.