Nutrition Comparison for Roasted Peppers and Garlic
This chart shows a nutrition comparison between Roasted Peppers and Garlic and a few similar recipes.| per | Roasted Peppers and Garlic Serves 7.8 Serving size: 100 g | Chipotle Onion Dip Serves 5.6 Serving size: 100 g | Bruschetta Serves 7.3 Serving size: 100 g | Portobello Spread Serves 10.1 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 147.4 | 171.7 | 105.5 |  69.5 |
| Total Fat (g) | 14.2 | 14.1 | 10 | 5.4 |
| Saturated Fat (g) | 2 | 4.9 | 1.4 | 0.8 |
| Sodium (mg) | 3.9 | 282.1 | 9.8 | 7.9 |
| Cholesterol (mg) | 0 | 15.1 | 0 | 0 |
| Carbohydrates (g) | 5.6 | 9.1 | 4 | 4.3 |
| Sugar (g) | 3.6 | 2 | 2.1 | 2 |
| Fiber (g) | 1.8 | 2.1 | 0.8 | 0.6 |
| Protein (g) | 0.9 | 4.1 | 1 | 1.6 |
Portobello Spread has the least calories per 100 grams.
Portobello Spread has the least total fat per 100 grams.
Portobello Spread has the least saturated fat per 100 grams.
Roasted Peppers and Garlic has the least sodium per 100 grams.
Roasted Peppers and Garlic has the least cholesterol per 100 grams.
Bruschetta has the least carbohydrates per 100 grams.
Chipotle Onion Dip has the least sugar per 100 grams.
Chipotle Onion Dip has the most fiber per 100 grams.
Chipotle Onion Dip has the most protein per 100 grams.