Nutrition Comparison for Barley Soup
This chart shows a nutrition comparison between Barley Soup and a few similar recipes.| per | Barley Soup Serves 22.4 Serving size: 100 g | Mulligatawny Serves 21.6 Serving size: 100 g | Vegetable Barley Soup Serves 44.3 Serving size: 100 g | Curry Split Pea Soup Serves 37.2 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 75.5 | 48.6 |  41 | 56.4 |
| Total Fat (g) | 1.6 | 2.3 | 0.4 | 1.4 |
| Saturated Fat (g) | 0.2 | 0.4 | 0 | 0.2 |
| Sodium (mg) | 5.4 | 112 | 262.4 | 205 |
| Cholesterol (mg) | 0 | 2 | 0 | 0 |
| Carbohydrates (g) | 13 | 5.2 | 8.3 | 8.7 |
| Sugar (g) | 1.1 | 2.1 | 1.7 | 1.6 |
| Fiber (g) | 3.5 | 0.9 | 1.8 | 3.4 |
| Protein (g) | 2.8 | 2.1 | 1.6 | 3 |
Vegetable Barley Soup has the least calories per 100 grams.
Vegetable Barley Soup has the least total fat per 100 grams.
Vegetable Barley Soup has the least saturated fat per 100 grams.
Barley Soup has the least sodium per 100 grams.
Barley Soup has the least cholesterol per 100 grams.
Mulligatawny has the least carbohydrates per 100 grams.
Barley Soup has the least sugar per 100 grams.
Barley Soup has the most fiber per 100 grams.
Curry Split Pea Soup has the most protein per 100 grams.