Nutrition Comparison for Braised chicken and 40 cloves

This chart shows a nutrition comparison between Braised chicken and 40 cloves and a few similar recipes.

per
Braised chicken and 40 cloves
Serves 17.2
Serving size: 100 g
Chicken Paillard
Serves 14.4
Serving size: 100 g
Chicken Gumbo
Serves 18.9
Serving size: 100 g
Chicken Piccata with Artichoke Hearts
Serves 14.8
Serving size: 100 g
Calories 91.7 203.1 81.5 134
Total Fat (g) 3 11.6 3 5.6
Saturated Fat (g) 0.7 2.3 0.7 1.7
Sodium (mg) 37.7 72.6 47.8 93.8
Cholesterol (mg) 20.2 22 22.7 34.8
Carbohydrates (g) 3.4 15.2 4.6 4.1
Sugar (g) 0.4 0.9 0.5 0.2
Fiber (g) 0.1 0.9 0.6 0.2
Protein (g) 7.9 9 9 10.9

Chicken Gumbo has the least calories per 100 grams.
Chicken Gumbo has the least total fat per 100 grams.
Braised chicken and 40 cloves has the least saturated fat per 100 grams.
Braised chicken and 40 cloves has the least sodium per 100 grams.
Braised chicken and 40 cloves has the least cholesterol per 100 grams.
Braised chicken and 40 cloves has the least carbohydrates per 100 grams.
Chicken Piccata with Artichoke Hearts has the least sugar per 100 grams.
Chicken Paillard has the most fiber per 100 grams.
Chicken Piccata with Artichoke Hearts has the most protein per 100 grams.