Nutrition Comparison for Swedish Limpu Bread
This chart shows a nutrition comparison between Swedish Limpu Bread and a few similar recipes.| per | Swedish Limpu Bread Serves 16.1 Serving size: 100 g | Italian Oatmeal Pan Bread Serves 16.2 Serving size: 100 g | Pulla (Finnish bread) Serves 22.8 Serving size: 100 g | Pumpkin Gingerbread Serves 20.4 Serving size: 100 g |
|---|---|---|---|---|
| Calories |  249.2 | 271.9 | 275.4 | 292.1 |
| Total Fat (g) | 2.8 | 9 | 5.9 | 11.8 |
| Saturated Fat (g) | 0.5 | 5.1 | 3.2 | 1.9 |
| Sodium (mg) | 302.4 | 295.3 | 130 | 307.2 |
| Cholesterol (mg) | 23.2 | 32.4 | 53.2 | 36.4 |
| Carbohydrates (g) | 49.6 | 39.3 | 47.8 | 47.5 |
| Sugar (g) | 6.9 | 3.3 | 9 | 29.7 |
| Fiber (g) | 3 | 2.2 | 1.4 | 0.8 |
| Protein (g) | 6.2 | 8.1 | 7.2 | 3.5 |
Swedish Limpu Bread has the least calories per 100 grams.
Swedish Limpu Bread has the least total fat per 100 grams.
Swedish Limpu Bread has the least saturated fat per 100 grams.
Pulla (Finnish bread) has the least sodium per 100 grams.
Swedish Limpu Bread has the least cholesterol per 100 grams.
Italian Oatmeal Pan Bread has the least carbohydrates per 100 grams.
Italian Oatmeal Pan Bread has the least sugar per 100 grams.
Swedish Limpu Bread has the most fiber per 100 grams.
Italian Oatmeal Pan Bread has the most protein per 100 grams.