Nutrition Comparison for Cinnamon Toast

This chart shows a nutrition comparison between Cinnamon Toast and a few similar recipes.

per
Cinnamon Toast
Serves 0.6
Serving size: 100 g
Blueberry Muffins with Cinnamon Crumb Topping
Serves 8.6
Serving size: 100 g
Pumpkin Spice Muffins
Serves 9
Serving size: 100 g
Pumpkin Roll
Serves 7.6
Serving size: 100 g
Calories 266 329.6 320.9 320.3
Total Fat (g) 3.3 14.8 12.7 11
Saturated Fat (g) 0.7 5 5.2 6.3
Sodium (mg) 681 151.1 164.1 186.2
Cholesterol (mg) 0 36.8 60.1 97.6
Carbohydrates (g) 50.6 49.8 47.7 53
Sugar (g) 4.3 31 24.6 42.2
Fiber (g) 2.4 1.2 1.5 0.5
Protein (g) 7.6 3.5 5.2 3.7

Cinnamon Toast has the least calories per 100 grams.
Cinnamon Toast has the least total fat per 100 grams.
Cinnamon Toast has the least saturated fat per 100 grams.
Blueberry Muffins with Cinnamon Crumb Topping has the least sodium per 100 grams.
Cinnamon Toast has the least cholesterol per 100 grams.
Pumpkin Spice Muffins has the least carbohydrates per 100 grams.
Cinnamon Toast has the least sugar per 100 grams.
Cinnamon Toast has the most fiber per 100 grams.
Cinnamon Toast has the most protein per 100 grams.