Nutrition Comparison for Parmesan Tomatoes and Mushrooms
This chart shows a nutrition comparison between Parmesan Tomatoes and Mushrooms and a few similar recipes.| per | Parmesan Tomatoes and Mushrooms Serves 14.2 Serving size: 100 g | Portobello Spread Serves 10.1 Serving size: 100 g |
|---|---|---|
| Calories | 72.2 |  69.5 |
| Total Fat (g) | 1.2 | 5.4 |
| Saturated Fat (g) | 0.5 | 0.8 |
| Sodium (mg) | 140 | 7.9 |
| Cholesterol (mg) | 1.4 | 0 |
| Carbohydrates (g) | 11.2 | 4.3 |
| Sugar (g) | 2.4 | 2 |
| Fiber (g) | 0.9 | 0.6 |
| Protein (g) | 4.4 | 1.6 |
Portobello Spread has the least calories per 100 grams.
Parmesan Tomatoes and Mushrooms has the least total fat per 100 grams.
Parmesan Tomatoes and Mushrooms has the least saturated fat per 100 grams.
Portobello Spread has the least sodium per 100 grams.
Portobello Spread has the least cholesterol per 100 grams.
Portobello Spread has the least carbohydrates per 100 grams.
Portobello Spread has the least sugar per 100 grams.
Parmesan Tomatoes and Mushrooms has the most fiber per 100 grams.
Parmesan Tomatoes and Mushrooms has the most protein per 100 grams.