Nutrition Comparison for Sunburst Yam Bake
This chart shows a nutrition comparison between Sunburst Yam Bake and a few similar recipes.| per | Sunburst Yam Bake Serves 14.3 Serving size: 100 g | Grilled Ambrosia Salad Serves 10.6 Serving size: 100 g |
|---|---|---|
| Calories | 112.7 |  92.8 |
| Total Fat (g) | 0.1 | 4 |
| Saturated Fat (g) | 0 | 2.1 |
| Sodium (mg) | 11.9 | 6.8 |
| Cholesterol (mg) | 0 | 3.9 |
| Carbohydrates (g) | 27.7 | 14.9 |
| Sugar (g) | 8.2 | 10.8 |
| Fiber (g) | 3 | 1.9 |
| Protein (g) | 1.2 | 1 |
Grilled Ambrosia Salad has the least calories per 100 grams.
Sunburst Yam Bake has the least total fat per 100 grams.
Sunburst Yam Bake has the least saturated fat per 100 grams.
Grilled Ambrosia Salad has the least sodium per 100 grams.
Sunburst Yam Bake has the least cholesterol per 100 grams.
Grilled Ambrosia Salad has the least carbohydrates per 100 grams.
Sunburst Yam Bake has the least sugar per 100 grams.
Sunburst Yam Bake has the most fiber per 100 grams.
Sunburst Yam Bake has the most protein per 100 grams.