Nutrition Comparison for Italian Oatmeal Pan Bread
This chart shows a nutrition comparison between Italian Oatmeal Pan Bread and a few similar recipes.| per | Italian Oatmeal Pan Bread Serves 16.2 Serving size: 100 g | Pulla (Finnish bread) Serves 22.8 Serving size: 100 g | Naan Serves 7 Serving size: 100 g | Baked Pretzels Serves 22.2 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 271.9 | 275.4 | 341.7 |  88.6 |
| Total Fat (g) | 9 | 5.9 | 8.2 | 1.8 |
| Saturated Fat (g) | 5.1 | 3.2 | 4.6 | 0.8 |
| Sodium (mg) | 295.3 | 130 | 682.2 | 790 |
| Cholesterol (mg) | 32.4 | 53.2 | 45.1 | 2.8 |
| Carbohydrates (g) | 39.3 | 47.8 | 57.2 | 15.7 |
| Sugar (g) | 3.3 | 9 | 2.2 | 0.6 |
| Fiber (g) | 2.2 | 1.4 | 2.1 | 0.6 |
| Protein (g) | 8.1 | 7.2 | 8.7 | 2.1 |
Baked Pretzels has the least calories per 100 grams.
Baked Pretzels has the least total fat per 100 grams.
Baked Pretzels has the least saturated fat per 100 grams.
Pulla (Finnish bread) has the least sodium per 100 grams.
Baked Pretzels has the least cholesterol per 100 grams.
Baked Pretzels has the least carbohydrates per 100 grams.
Baked Pretzels has the least sugar per 100 grams.
Italian Oatmeal Pan Bread has the most fiber per 100 grams.
Naan has the most protein per 100 grams.
