Nutrition Comparison for Whole Wheat Banana Bread with Honey and Applesauce
This chart shows a nutrition comparison between Whole Wheat Banana Bread with Honey and Applesauce and a few similar recipes.| per | Whole Wheat Banana Bread with Honey and Applesauce Serves 10.8 Serving size: 100 g | Banana Bread Serves 10.3 Serving size: 100 g | Sweet potato breakfast bread Serves 11.1 Serving size: 100 g | Pumpkin Spice Muffins Serves 9 Serving size: 100 g |
|---|---|---|---|---|
| Calories | 199.4 | 283.3 |  167.8 | 320.9 |
| Total Fat (g) | 1.4 | 10.4 | 2.1 | 12.7 |
| Saturated Fat (g) | 0.4 | 6.2 | 1.1 | 5.2 |
| Sodium (mg) | 185 | 446.5 | 417.1 | 164.1 |
| Cholesterol (mg) | 34.5 | 60.7 | 20.7 | 60.1 |
| Carbohydrates (g) | 45.8 | 44 | 34.4 | 47.7 |
| Sugar (g) | 25.6 | 23 | 17 | 24.6 |
| Fiber (g) | 3.9 | 1.3 | 1.5 | 1.5 |
| Protein (g) | 4.5 | 4.4 | 3.9 | 5.2 |
Sweet potato breakfast bread has the least calories per 100 grams.
Whole Wheat Banana Bread with Honey and Applesauce has the least total fat per 100 grams.
Whole Wheat Banana Bread with Honey and Applesauce has the least saturated fat per 100 grams.
Pumpkin Spice Muffins has the least sodium per 100 grams.
Sweet potato breakfast bread has the least cholesterol per 100 grams.
Sweet potato breakfast bread has the least carbohydrates per 100 grams.
Sweet potato breakfast bread has the least sugar per 100 grams.
Whole Wheat Banana Bread with Honey and Applesauce has the most fiber per 100 grams.
Pumpkin Spice Muffins has the most protein per 100 grams.