Nutrition Comparison for Quinoa Chicken Soup
This chart shows a nutrition comparison between Quinoa Chicken Soup and a few similar recipes.per | Quinoa Chicken Soup Serves 26.9 Serving size: 100 g | Curry Split Pea Soup Serves 37.2 Serving size: 100 g | Mom's Chicken Soup Serves 9.4 Serving size: 100 g | Mock Turtle Soup Serves 38 Serving size: 100 g |
---|---|---|---|---|
Calories | 58.1 | 56.4 | 87.9 | 25.8 |
Total Fat (g) | 2 | 1.4 | 3.1 | 1.4 |
Saturated Fat (g) | 0.4 | 0.2 | 0.8 | 0.4 |
Sodium (mg) | 78.7 | 205 | 68.1 | 59.3 |
Cholesterol (mg) | 5.8 | 0 | 30.2 | 2.4 |
Carbohydrates (g) | 6.1 | 8.7 | 3.8 | 2.4 |
Sugar (g) | 0.8 | 1.6 | 1.8 | 0.7 |
Fiber (g) | 0.9 | 3.4 | 1.1 | 0.5 |
Protein (g) | 3.7 | 3 | 10.7 | 1.1 |
Mock Turtle Soup has the least calories per 100 grams.
Mock Turtle Soup has the least total fat per 100 grams.
Curry Split Pea Soup has the least saturated fat per 100 grams.
Mock Turtle Soup has the least sodium per 100 grams.
Curry Split Pea Soup has the least cholesterol per 100 grams.
Mock Turtle Soup has the least carbohydrates per 100 grams.
Mock Turtle Soup has the least sugar per 100 grams.
Curry Split Pea Soup has the most fiber per 100 grams.
Mom's Chicken Soup has the most protein per 100 grams.