Nutrition Comparison for Baked Dijon Salmon

This chart shows a nutrition comparison between Baked Dijon Salmon and a few similar recipes.

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Baked Dijon Salmon
Serves 8.7
Serving size: 100 g
Baked Salmon
Serves 3.7
Serving size: 100 g
Air Fryer Garlic Parmesan Crusted Salmon
Serves 3.7
Serving size: 100 g
Calories 200.6 222.4 197.4
Total Fat (g) 10.6 17.2 11.2
Saturated Fat (g) 4 2.4 5.7
Sodium (mg) 212.3 679.7 106.4
Cholesterol (mg) 47.9 39.6 61.5
Carbohydrates (g) 11.6 1.3 4.8
Sugar (g) 3.8 0.1 0.4
Fiber (g) 0.9 0.3 0.3
Protein (g) 14.8 15.4 18.8

Air Fryer Garlic Parmesan Crusted Salmon has the least calories per 100 grams.
Baked Dijon Salmon has the least total fat per 100 grams.
Baked Salmon has the least saturated fat per 100 grams.
Air Fryer Garlic Parmesan Crusted Salmon has the least sodium per 100 grams.
Baked Salmon has the least cholesterol per 100 grams.
Baked Salmon has the least carbohydrates per 100 grams.
Baked Salmon has the least sugar per 100 grams.
Baked Dijon Salmon has the most fiber per 100 grams.
Air Fryer Garlic Parmesan Crusted Salmon has the most protein per 100 grams.