Found search engine

Rice with Onions, Garlic and Herbs  

This flavorful Brazilian rice dish is best served with some grilled sausages, or simply cooked chicken, shrimp or steak.

Cal: 437 Fat: 3g Carbs: 88g Protein: 12g Fiber: 4g
More Nutrition...

Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • salt ; to taste
  • 1/2 cup basil ; fresh. or use cilantro
  • 1 large onions ; cut into chunks
  • 1/2 cup parsley ; fresh leaves
  • 8 cloves garlic ; peeled
  • black pepper ; to taste
  • 2 cups white rice ; long grained
  • corn oil ; or some other neutral oil
  • 3 cups chicken stock ; or water
  • In My Kitchen

  • Directions

    Combine onion, garlic, parsley and basil in a food processor and puree. Put oil in a 6 or 8-cup saucepan with a lid over medium heat. A minute later, add the rice and cook, stirring occasionally, until it glistens, just a few minutes. Stir in all but a tablespoon of the onion mixture with salt and pepper and cook for a couple of minutes, stirring. Add the chicken stock, bring to a boil and cover. Turn the heat to medium-low and cook until the liquid is absorbed, 15 to 20 minutes. Stir in the reserved onion mixture and serve immediately.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    21.8
    --
    29.4
    16.1
    4.4
    1.8
    24.2
    11.3


    Calories: 436.6
    Total Sugars: 4.6g
    Carb.: 88.3g
    Fiber: 4g
    Total Fats: 2.9g
    Cholesterol: 5.4mg
    Protein: 12.1g
    Sodium: 271mg

    *Data provided by USDA

    Leave a Review:

    You are submitting anonymously. To submit under your username, please Sign in or join.


    We won't share or display your email address.
     Your rating *