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Skewered Chicken with Peanut Sauce  

Grilled, carmalized moderately spicy chicken

Cal: 525 Fat: 33g Carbs: 11g Protein: 45g Fiber: 3g
More Nutrition...

Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 1 tablespoon curry powder
  • 1 1/2 pounds chicken
  • 1/2 cup peanut butter ; preferbly chunky style
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1/2 cup coconut milk
  • In My Kitchen


  • You will also need: grill, saucepan

    Directions

    Start charcoal or gas grill or preheat the broiler; the fire should only be moderately hot. Put the peanut butter in a small saucepan over medium heat; add the curry and enough coconut milk to achieve a creamy consistency. Cook over low heat, whisking for about 5 minutes; do not boil. Stir in soy sauce and lime juice. Marinate the chicken for 5 minutes or up to an hour. Grill or broil slowly, until nicely browned and cooked through, 10 minutes or longer. Serve hot with fresh lime juice, a lime wedge and some cilantro for nice garnish.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    26.3
    --
    3.5
    10.8
    51.2
    35.7
    89.6
    25.7


    Calories: 525.4
    Total Sugars: 2.8g
    Carb.: 10.5g
    Fiber: 2.7g
    Total Fats: 33.3g
    Cholesterol: 107.2mg
    Protein: 44.8g
    Sodium: 616.8mg

    *Data provided by USDA

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