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Tropical Treasure  

Recipe Box  Rate/Review  Meal Plan
Submitted by nonsense

A smooth, tropical drink with pineapple, banana and strawberries.

Cal: 372 Fat: 9g Carbs: 67g Protein: 12g Fiber: 6g
More Nutrition...

Original recipe serves 1

Ingredients (serves 1)

½ 2x 3x Reset

  • 1 bananas
  • 1/2 cup pineapples ; chunks
  • 1/2 cup strawberries ; fresh, diced
  • 1/2 cup orange juice
  • 5 Ice ; cubes
  • 1 cup yogurt

  • In My Kitchen

    • Directions

    Combine all ingredients in a blender and process until smooth. Makes 1 serving.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    18.6
    --
    22.3
    23.7
    13.7
    10.6
    23.2
    4.9


    Calories: 371.8
    Total Sugars: 47.2g
    Carb.: 66.9g
    Fiber: 5.9g
    Total Fats: 8.9g
    Cholesterol: 31.9mg
    Protein: 11.6g
    Sodium: 116.7mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Choco-banana-strawberry shake
  • Rosy Pineapple Punch
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