Garlic Yogurt with Fried Zucchini (Not yet rated)
Submitted by lion90
Zucchini slices with a yogurt dipping sauce.
Cal: 324 Fat: 4g Carbs: 58g Protein: 14g Fiber: 3g
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Original recipe serves 5
Directions
In a small bowl, combine the salt and garlic. Stir in yogurt. Cover and refrigerate. In a medium sauce pan or skillet, heat 1 1/2 inches of oil on medium heat. Meanwhile, in a small bowl, add 1 1/2 cups flour and stir in enough water to make a smooth, medium-thin batter. Add remaining flour to a separate bowl. Coat zucchini slices in flour, and then dip in batter, working in batches. Fry until golden, or about 3 minutes per side. Remove from oil and place on a paper towel to drain. Transfer yogurt mixture to a serving bowl and serve with the zucchini slices.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
16.2
--
19.3
13.9
6.8
4.2
28.5
21.7
Calories: 323.8
Total Sugars: 4.8g
Carb.: 57.9g
Fiber: 3.5g
Total Fats: 4.4g
Cholesterol: 12.7mg
Protein: 14.3g
Sodium: 520.7mg
*Data provided by USDA
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