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Pita Pizza  

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Submitted by lion90

Little pita pizzas with a Mediterranean twist.

Cal: 178 Fat: 12g Carbs: 6g Protein: 12g Fiber: 2g
More Nutrition...

Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 1/2 teaspoon garlic powder
  • 1 teaspoon oregano
  • 1 tomatoes ; thinly sliced
  • 1/2 cup feta cheese ; crumbled
  • 10 ounces spinach ; frozen, chopped, drained
  • 1 cup ricotta cheese ; part skim
  • whole pita bread ; wheat

  • In My Kitchen


    • You will also need: baking sheet

    Directions

     Prep: 15 min | Cook: 15 min | Ready in: 30 min
    1. Preheat oven to 400F.
    2. Arrange pitas on a baking sheet.
    3. In a small bowl, combine garlic powder and ricotta choose. Spoon mixture over the pitas, spreading within 1/2 inch of the edge of the pitas.
    4. Top with feta, spinach and tomato slices. Sprinkle with oregano.
    5. Bake 12 minutes, or until edges are golden.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    8.9
    --
    2.1
    7.6
    18.9
    16
    23.7
    13.3


    Calories: 178.1
    Total Sugars: 1.7g
    Carb.: 6.4g
    Fiber: 1.9g
    Total Fats: 12.3g
    Cholesterol: 48.1mg
    Protein: 11.9g
    Sodium: 318.8mg
    Breakdown By ingredient...
    *Data provided by USDA

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