Found search engine

Bay Flavored Wild and Brown Rice  (Not yet rated)

A savory rice dish

Cal: 349 Fat: 5g Carbs: 64g Protein: 11g Fiber: 3g
More Nutrition...

Original recipe serves 3

Ingredients (serves 3)

½ 2x 3x Reset

  • 1/2 teaspoon salt ; to taste
  • 1 teaspoon butter
  • 3 bay leaves
  • 1/4 cup shallots ; minced finely
  • 2 1/4 cups chicken stock
  • 1 cup long grain rice ; brown
  • 3 tablespoons wild rice
  • In My Kitchen

  • Directions

    Saute shallots in butter until lightly browned. Add rice, chicken stock, and bay leaves. If stock is unsalted, add salt. Bring to a boil, reduce heat and simmer, covered for 45 minutes. When 45 minutes are up, remove cover and fluff rice with a fork. If any liquid remains, stir and continue to cook for about 5 minutes more. Serves 3.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    17.5
    --
    21.2
    11.1
    8.2
    2.9
    22.5
    27.2


    Calories: 349.2
    Total Sugars: 3.6g
    Carb.: 63.7g
    Fiber: 2.8g
    Total Fats: 5.3g
    Cholesterol: 8.7mg
    Protein: 11.3g
    Sodium: 651.8mg

    *Data provided by USDA

    Leave a Review:

    You are submitting anonymously. To submit under your username, please Sign in or join.


    We won't share or display your email address.
     Your rating *