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Potato and Corn Chowder  (Not yet rated)

A cheesy comfort food for cold winter days.

Cal: 275 Fat: 12g Carbs: 32g Protein: 12g Fiber: 3g
More Nutrition...

Original recipe serves 7

Ingredients (serves 7)

½ 2x 3x Reset

  • 1 cup onions ; chopped
  • 20 fluid ounces chicken broth
  • 2 cups milk
  • 4 ounces chili pepper ; canned
  • 15 ounces corn ; canned
  • 2 tablespoons margarine
  • 3 cups potatoes ; peeled, cubed
  • 1 cup cheddar cheese ; shredded
  • 1 cup celery ; chopped
  • 1/2 ounce gravy mix ; country style
  • In My Kitchen


  • You will also need: saucepan

    Directions

    Melt margerine in a large saucepan over medium heat. Add onion and celery. Cook 5 minutes or until tender, stirring. Add broth and bring to a boil. Add potatoes and cook over low heat, about 25 minutes, until potatoes are soft, stirring occasionally. Add chiles and corn, and return to boiling. In a small bowl, dissolve the gravy mix in the milk. Stir it into the potato and broth mixture. Add cheese. Stir, and cook over low heat until cheese is melted. Serves 6 to 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    13.7
    --
    10.8
    10.2
    18.5
    8.5
    24.6
    21.8


    Calories: 274.8
    Total Sugars: 4.4g
    Carb.: 32.4g
    Fiber: 2.6g
    Total Fats: 12g
    Cholesterol: 25.6mg
    Protein: 12.3g
    Sodium: 523mg

    *Data provided by USDA

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