Easy Seafood Risotto (Not yet rated)
Submitted by smith
A simple risotto with clams and shrimp.
Cal: 565 Fat: 5g Carbs: 83g Protein: 36g Fiber: 3g
More Nutrition...
More Nutrition...
Original recipe serves 6
Directions
Simmer broth and water in a large pot. In another large pot, saute onion in heated oil over medium heat for about 4 minutes. Add seafood and garlic, cooking for additional minute. Add rice, stirring, cooking an additional 3 minutes. Stir in the white wine and tomatoes. Add one ladel of the broth and water mixture. Stir until absorbed. Repeat adding broth mixture until there is none left. Add parsley and pepper to taste. Cook an additional 20 minutes, until rice is creamy but firm. Serve immediately. Serves 6.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
28.3
--
27.6
13.2
7.5
100.6
72.4
58.3
Calories: 565.1
Total Sugars: 3g
Carb.: 82.9g
Fiber: 3.3g
Total Fats: 4.9g
Cholesterol: 301.8mg
Protein: 36.2g
Sodium: 1399mg
*Data provided by USDA
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