Basic Red Gazpacho (Not yet rated)
Submitted by Laura1
Chilled tomato soup
Cal: 132 Fat: 7g Carbs: 15g Protein: 3g Fiber: 2g
More Nutrition...
More Nutrition...
Original recipe serves 8
Directions
Soak bread in a cup of water for 5 minutes, then squeeze out the excess water. Place the bread in a blender or food processor with tomatos, peppers, cucumber, 6 cups water, garlic and vinegar. Process until smooth, then add the olive oil slowly with the machine running. Season with salt and black pepper and refergerate until ready to serve. (flavor will improve over a few hours) Before serving re-check the seasoning and adjust as needed.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
6.6
--
5
6.9
11.5
0
5.4
5.3
Calories: 132.3
Total Sugars: 4.9g
Carb.: 15g
Fiber: 1.7g
Total Fats: 7.5g
Cholesterol: 0mg
Protein: 2.7g
Sodium: 126.9mg
*Data provided by USDA
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