Spinach Quiche (Not yet rated)
Submitted by smith
Simple crustless quiche made with spinach. Perfect for summer brunch.
Cal: 331 Fat: 26g Carbs: 4g Protein: 22g Fiber: 1g
More Nutrition...
More Nutrition...
Original recipe serves 6
Directions
Preheat oven to 325F (175C). Grease a 9 inch pie pan. In a large skillet, heat oil over medium heat. Add onion and cook, stirring, until soft. Add spinach and cook until any excess moisture evaporates. Meanwhile, combine remaining ingredients in a large bowl. Add the spinach and onion mixture and combine well. Add mixture to pie pan. Bake until for 30 minutes, or until eggs have set. Cool for 10 minutes and serve. Serves 6.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
16.5
--
1.5
5.5
39.9
72.8
43.2
25
Calories: 330.9
Total Sugars: 2g
Carb.: 4.5g
Fiber: 1.4g
Total Fats: 25.9g
Cholesterol: 218.5mg
Protein: 21.6g
Sodium: 600.8mg
*Data provided by USDA
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