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Chilled Carrot soup with ginger  (Not yet rated)

Smooth, creamy and a good way to get vegetables

Cal: 127 Fat: 2g Carbs: 22g Protein: 6g Fiber: 5g
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Original recipe serves 4
½ 2x 3x Reset


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 2 cups water
  • 1 1/2 pounds carrots ; baby sized carrots
  • 4 teaspoons ginger
  • 1 1/2 cups buttermilk
  • 1/4 teaspoon salt
  • In My Kitchen

  • You will also need: saucepan, food processor


    Bring water to a boil in medium saucepan. Add carrots and ginger and cook over medium-low heat 25 minutes or until tender. Chill covered in the saucepan. Puree carrots and liquid in a food processor or a blender until smooth. Pour into a bowl; stir in buttermilk and salt.

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