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City Chicken  (Not yet rated)

This is tender, skewered pork tenderloin (or mock chicken). City chicken may have its origins in Pennsylvania.

Cal: 312 Fat: 2g Carbs: 31g Protein: 35g Fiber: 1g

Original recipe serves 4
½ 2x 3x Reset

Scaling


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • 2 cups chicken broth
  • 1 pinch thyme
  • 1 1/4 cups all-purpose flour
  • 1 whole bay leaves
  • salt ; to taste
  • black pepper ; to taste
  • 1 1/4 pounds pork tenderloin ; cut into 1 inch cubes
  • In My Kitchen

  • Directions

    In a small bowl, combine flour, salt and pepper. Roll pork cubes in flour, and thread onto skewers. Add pork to a large skillet and cook on medium heat, browning on all sides. Drain off oil. Add thyme, bay leaf and broth. Reduce heat and simmer for 1 hour or until meat is tender and sauce has thickened. Serve with mashed potatoes or rice.

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