Honey Garlic Chicken (Not yet rated)
Submitted by ayhan
Chinese style, deep fried chicken with a honey and garlic sauce.
Cal: 757 Fat: 12g Carbs: 124g Protein: 40g Fiber: 2g
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Original recipe serves 4
Directions
Prep: 15 min | Cook: 15 min | Ready in: 30 min
- Make the sauce by combining the honey, lemon juice, 1/2 cup of water, 1 tsp of salt in a saucepan. Boil until everything dissolves.
- Add the pepper and garlic. Taste, and season with extra pepper or salt to taste. Cook until the sauce is about the consistency of pancake syrup. Set aside.
- In a bowl, whisk together the cornstarch, flour, baking powder, the remaining salt, and water to make the batter.
- Heat 2 inches of oil in a heavy skillet or pot to 300F (150C).
- Season chicken with additional salt, if desired. Roll chicken pieces in the batter.
- Add the coated chicken to the hot oil and fry until browned and cooked through. Monitor the temperature with a thermometer.
- Drain the chicken on paper towels. Transfer to a serving dish and pour the sauce over it, and serve.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
37.9
--
41.4
6.4
19.2
35.7
80
66.6
Calories: 757.1
Total Sugars: 90.1g
Carb.: 124.3g
Fiber: 1.6g
Total Fats: 12.5g
Cholesterol: 107.2mg
Protein: 40g
Sodium: 1598.7mg
*Data provided by USDA
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