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2 plantains ; green and cut into chunks
1 tablespoon lime juice
6 cups chicken stock
1 clove garlic
cayenne pepper ; enough to taste
salt ; to taste
black pepper ; to taste
Submitted by apronchick
Plantains, lime juice and more
Cal: 241 Fat: 5g Carbs: 42g Protein: 10g Fiber: 2g
Original recipe serves 4
½ 2x 3x Reset
Ingredients (serves 4)
Directions
Place plantains, lime juice, stock and garlic in a large saucepan over medium-high heat and bring to a boil. Turn heat down and simmer until plantains are very soft, about 30 mins.
Use a slotted spoon to transfer plantains and garlic to a food processor or blender and blend, gradually adding broth to make a paste. Pour paste back into saucepan and whisk over low heat until soup is thickened and heated through. Season with cayenne pepper, salt and pepper as desired.
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