Beef Tacos (Not yet rated)
Submitted by lion90
A typical taco seasoning recipe.
Cal: 237 Fat: 10g Carbs: 18g Protein: 18g Fiber: 2g
More Nutrition...
More Nutrition...
This beef taco recipe made with ground sirloin
Original recipe serves 6
Directions
Combine flour and all seasonings in a small bowl. Brown the meat in a skillet on medium in high heat until crumbly, and then drain the fat. Add the water and the seasoning mixture. Bring to a boil and reduce to low heat, and cook, for 7 to 10 minutes, stirring occassionally. Spoon the meat into warmed taco shells and top with shredded lettuce, chopped tomato, sour cream and grated cheddar cheese as desired.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
11.9
--
5.9
6.2
15.7
7.8
35.6
18.3
Calories: 237.2
Total Sugars: 0.6g
Carb.: 17.7g
Fiber: 1.5g
Total Fats: 10.2g
Cholesterol: 23.4mg
Protein: 17.8g
Sodium: 439.5mg
*Data provided by USDA
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