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Asian barbeque chicken thighs  (Not yet rated)

Chicken bbq asian style

Cal: 423 Fat: 18g Carbs: 8g Protein: 55g Fiber: 0g
More Nutrition...

Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 1/4 cup tomato ketchup
  • 2 tablespoons hoisin sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 1/4 pounds chicken
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • In My Kitchen

  • You will also need: grill, saucepan


    Heat gas grill to medium-high or prepare charcoal grill. In a small saucepan mix ketchup, hoisin, soy sauce, and sesame oil. Lightly coat grill with non-stick cooking spray or oil. Put chicken on grill bottom and baste with sauce. Close grill cover and cook 5 mins. Remove cover and baste generously and continue every 5 minutes for 20 mins. Serve with your favorite salads/sides.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 422.9
    Total Sugars: 5.7g
    Carb.: 7.9g
    Fiber: 0.3g
    Total Fats: 17.6g
    Cholesterol: 161mg
    Protein: 55g
    Sodium: 1055.7mg

    *Data provided by USDA

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