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Maple Glazed Brussels Sprouts  

Brussels sprouts roasted with a sweet maple glaze.

Cal: 206 Fat: 15g Carbs: 16g Protein: 5g Fiber: 5g
More Nutrition...

Original recipe serves 6
½ 2x 3x Reset


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 6)

  • 1 1/2 pounds brussels sprouts
  • 2 tablespoons maple syrup
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1/2 cup hazelnuts ; chopped, optional
  • In My Kitchen

  • Directions

    Preheat oven to 375F (190C).

    Remove stems from the brussels sprouts, and any outer leaves that are yellow or brown. Cut sprouts in half.

    Add sprouts, salt, pepper and oil to a large bowl and toss together to coat.

    Spread the brussels sprouts in a 9x13 inch baking pan.  You may line the pan with foil, for easier cleanup later, if desired.

    Place in the oven for 15 minutes. Stir to ensure the brussels sprouts are browning evenly. Roast for another 30 minutes, and then add the maple syrup. Stir well to coat.

    Roast for another 15 minutes, or until the brussel sprouts are tender.

    Remove from the oven, and stir in the hazelnuts before serving.

    Leave a Review:

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    Anonymous User on 2012-11-25

    A Thanksgiving winner, year after year!

    Anonymous User on 2012-11-12

    We replaced the nuts with bacon bits and it was wonderful. My hubby ate them, swore he always hated them, but not anymore. Having thm again soon.

    (No rating submitted) Anonymous User on 2011-07-29

    Created the geraetst articles, you have.