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Tomato and Basil Salmon  (Not yet rated)

Extremely easy baked salmon with tomato and basil.

Cal: 257 Fat: 13g Carbs: 3g Protein: 31g Fiber: 0g
More Nutrition...

Original recipe serves 2

Ingredients (serves 2)

½ 2x 3x Reset

  • 2 fillets salmon ; boneless, 6 oz each
  • 1 tomatoes ; sliced thinly
  • 1 tablespoon basil ; dried
  • 2 tablespoons parmesan cheese ; cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • In My Kitchen

  • You will also need: baking dish


     Prep: 10 min | Cook: 20 min | Ready in: 30 min
    Preheat oven to 375F (190C).

    Line a baking dish with foil and spray with olive oil cooking spray.

    Arrange the salmon on the foil.

    Sprinkle each fillet with basil and garlic powder, and then top with tomato slices. Sprinkle on the parmeson and drizzle on the olive oil.

    Bake in the preheated oven for 20 minutes or until the salmon is opaque, flakes easily with a fork, and the parmesan is browned on top..

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 256.9
    Total Sugars: 1.2g
    Carb.: 2.6g
    Fiber: 0.5g
    Total Fats: 13.2g
    Cholesterol: 77.3mg
    Protein: 30.8g
    Sodium: 101.6mg

    *Data provided by USDA

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