Venezuelan Spice Marinade (Not yet rated)

Name: Venezuelan Spice Marinade
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 12 servings
Ingredients: salt; 2 teaspoon curry powder; 2 cup tomatoes; 1/4 cup onions; 3 clove garlic; black pepper; 1/4 cup cilantro; 1 red bell pepper; 1 cup BBQ sauce

Recipe Box Rate/Review Meal Plan

Submitted by grlore

Traditionally poured over a beef roast and known as pabellon criollo

Cal: 43 Fat: 0g Carbs: 10g Protein: 1g Fiber: 1g
More Nutrition...

Original recipe serves 12

Ingredients (serves 12)

½ 2x 3x Reset

salt ; to taste

2 teaspoons curry powder

2 cups tomatoes

1/4 cup onions

3 cloves garlic ; minced

black pepper ; to taste

1/4 cup cilantro ; chopped

1 red bell pepper ; diced

1 cup BBQ sauce ; spicy

In My Kitchen

Directions

Combine all ingredients in a glass bowl and mix well. Use immediately to marinate the meat of your choice. Makes 3 1/2 cups.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

2.1
--
3.4
2.9
0.3
0
1
9.9

Calories: 42.8
Total Sugars: 6.8g
Carb.: 10.1g
Fiber: 0.7g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 0.5g
Sodium: 237.4mg

Breakdown By ingredient...

^*Data provided by USDA

Venezuelan Spice Marinade (Not yet rated)

Ingredients (serves 12)

Directions

More Nutrition

More Nutrition

Nutrition Facts*

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Nutrition Facts^*