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1/2 teaspoon pumpkin pie spice
1 cup pumpkin seeds ; raw, rinsed and dried
1 tablespoon vegetable oil
6 tablespoons sugar
1/4 teaspoon salt
Submitted by plerby
A nice addictive snack!
Cal: 99 Fat: 3g Carbs: 19g Protein: 0g Fiber: 0g
Original recipe serves 4
½ 2x 3x Reset
Ingredients (serves 4)
Directions
- Preheat the oven to 250F (120C)
- Arrange seeds in a single layer on a baking sheet. Toast in the oven for 45 minutes until toasted and dry, stirring occassionally.
- Combine pumpkin pie spice, salt and 2 tablespoons of the sugar in a large bowl and set aside.
- Heat the oil in a large skillet over medium-high heat and add the toasted pumpkin seeds. Sprinkle the remaining sugar.
- Use a wooden spoon to stir until the sugar melts, about 45 seconds.
- Pour the seeds into the bowl with the pumpkin pie spice mixture and stir to coat.
- Allow to cool before serving.
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