Found search engine

Air Fryer Garlic Parmesan Crusted Salmon  (Not yet rated)

Super-quick and easy salmon with a garlic parmesan crust

Cal: 365 Fat: 21g Carbs: 9g Protein: 35g Fiber: 1g
More Nutrition...


Submit photo

Original recipe serves 2

Ingredients (serves 2)

½ 2x 3x Reset

  • 2 fillets salmon ; 4 oz each, patted dry
  • 1/2 teaspoon black pepper
  • 1/4 cup bread crumbs
  • 1/4 cup parmesan cheese ; grated
  • 1/2 teaspoon Italian seasoning
  • 2 tablespoons butter ; melted
  • 2 teaspoons garlic ; minced
  • In My Kitchen


  • You will also need: air fryer

    Directions

     Prep: 15 min | Cook: 11 min | Ready in: 26 min
    1. Preheat air fryer to 390F (200C).
    2. Combine bread crumbs, italian seasoning, parmesan, garlic and melted butter in a small bowl.
    3. Place salmon fillets skin-side down, sprinkle with black pepper.
    4. Coat salmon with the breadcrumb mixture, pressing it into the salmon so it won't blow around in the air fryer.
    5. Air fry at 390F for about 11 minutes. Internal temperature should be 145F.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    18.2
    --
    2.9
    2.3
    31.7
    37.9
    69.5
    8.2


    Calories: 364.9
    Total Sugars: 0.7g
    Carb.: 8.8g
    Fiber: 0.6g
    Total Fats: 20.6g
    Cholesterol: 113.7mg
    Protein: 34.7g
    Sodium: 196.7mg

    *Data provided by USDA

    Leave a Review:

    You are submitting anonymously. To submit under your username, please Sign in or join.


    We won't share or display your email address.
     Your rating *