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Maple Syrup Chili  (Not yet rated)

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Submitted by elnoob

An easy beef chili made with maple syrup.

Cal: 312 Fat: 7g Carbs: 42g Protein: 23g Fiber: 7g
More Nutrition...


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Original recipe serves 6

Ingredients (serves 6)

½ 2x 3x Reset

  • 1 pound beef ; ground
  • 1 large onions ; chopped
  • 32 ounces tomato soup ; canned, plain or cream of
  • 16 ounces kidney beans
  • 1/3 cup maple syrup
  • 28 ounces tomatoes ; canned, diced
  • 1 tablespoon chili powder
  • 2 tablespoons salt
  • 1/2 teaspoon black pepper

  • In My Kitchen

    • Directions

     Prep: 15 min | Cook: 2 hr 10 min | Ready in: 2 hr 25 min
    1. Add the onion and beef to a large pot and cook until the beef is browned, about 10 minutes. Drain the fat.
    2. Add the remaining ingredients and simmer, covered, for 2 hours.

     

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    15.6
    --
    14.2
    27.9
    10.2
    7.8
    45.2
    112


    Calories: 311.6
    Total Sugars: 20.1g
    Carb.: 42.5g
    Fiber: 7g
    Total Fats: 6.6g
    Cholesterol: 23.4mg
    Protein: 22.6g
    Sodium: 2687.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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