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Nutrition Information*
per serving
Calories: 311.6
Total Sugars: 20.1g
Carb.: 42.5g
Fiber: 7g
Total Fats: 6.6g
Cholesterol: 23.4mg
Protein: 22.6g
Sodium: 2687.2mg
*Data provided by USDA
1 pound beef ; ground
1 large onions ; chopped
32 ounces tomato soup ; canned, plain or cream of
16 ounces kidney beans
1/3 cup maple syrup
28 ounces tomatoes ; canned, diced
1 tablespoon chili powder
2 tablespoons salt
1/2 teaspoon black pepper
Submitted by elnoob
An easy beef chili made with maple syrup.
Cal: 312 Fat: 7g Carbs: 42g Protein: 23g Fiber: 7g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
15.6
--
14.2
27.9
10.2
7.8
45.2
112
Calories: 311.6
Total Sugars: 20.1g
Carb.: 42.5g
Fiber: 7g
Total Fats: 6.6g
Cholesterol: 23.4mg
Protein: 22.6g
Sodium: 2687.2mg
*Data provided by USDA
Original recipe serves 6
½ 2x 3x Reset
Ingredients (serves 6)
Directions
- Add the onion and beef to a large pot and cook until the beef is browned, about 10 minutes. Drain the fat.
- Add the remaining ingredients and simmer, covered, for 2 hours.
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