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Spanish Rice  (Not yet rated)

White rice with tomatoes, garlic, onion, and of course, saffron!

Cal: 409 Fat: 10g Carbs: 73g Protein: 7g Fiber: 5g
More Nutrition...

Original recipe serves 3

Ingredients (serves 2)

½ 2x 3x Reset

  • salt ; to taste
  • 0.16666666666667 teaspoon saffron ; crushed
  • 0.66666666666667 green bell pepper ; diced
  • 2 tablespoons cilantro ; fresh, chopped
  • 1.3333333333333 tablespoons olive oil
  • black pepper ; to taste
  • 2 cloves garlic ; minced, divided
  • 0.66666666666667 onions ; diced
  • 2 cups water ; boiling
  • 2 tomatoes ; ripe, seeded and diced
  • 0.66666666666667 tablespoon oregano
  • 0.83333333333333 cup white rice ; uncooked
  • In My Kitchen


  • You will also need: saucepan

    Directions

    Saute one clove garlic in 1 tbsp oil for about 1 minute. Add green bell pepper and cook for an additional 2 minutes. Add cilantro and tomotoes. Stir, and set aside. Heat remaining oil in a saucepan over medium heat. Saute onion and remaining garlic for about 2 minutes. Add spices and combine thoroughly. Stir in the rice, and then pour in boiling water. Stir and cover, simmering for 10 to 15 minutes or until water is absorbed and rice is tender. Remove from heat, and top rice with cooked tomato and pepper mixture. Cover and let it sit for 5 minutes. Makes about 3 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    20.4
    --
    24.3
    19
    15.1
    0
    14
    1.2


    Calories: 408.8
    Total Sugars: 4.2g
    Carb.: 72.9g
    Fiber: 4.8g
    Total Fats: 9.8g
    Cholesterol: 0mg
    Protein: 7g
    Sodium: 28.2mg

    *Data provided by USDA

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