Spanish Rice (Not yet rated)
Submitted by smith
White rice with tomatoes, garlic, onion, and of course, saffron!
Cal: 409 Fat: 10g Carbs: 73g Protein: 7g Fiber: 5g
More Nutrition...
More Nutrition...
Original recipe serves 3
Directions
Saute one clove garlic in 1 tbsp oil for about 1 minute. Add green bell pepper and cook for an additional 2 minutes. Add cilantro and tomotoes. Stir, and set aside. Heat remaining oil in a saucepan over medium heat. Saute onion and remaining garlic for about 2 minutes. Add spices and combine thoroughly. Stir in the rice, and then pour in boiling water. Stir and cover, simmering for 10 to 15 minutes or until water is absorbed and rice is tender. Remove from heat, and top rice with cooked tomato and pepper mixture. Cover and let it sit for 5 minutes. Makes about 3 servings.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
20.4
--
24.3
19
15.1
0
14
1.2
Calories: 408.8
Total Sugars: 4.2g
Carb.: 72.9g
Fiber: 4.8g
Total Fats: 9.8g
Cholesterol: 0mg
Protein: 7g
Sodium: 28.2mg
*Data provided by USDA
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