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Cajun Baked Sweet Potato  (Not yet rated)

Sweet potatoes seasoned with lots of ...seasonings!

Cal: 81 Fat: 2g Carbs: 15g Protein: 1g Fiber: 2g
More Nutrition...

Original recipe serves 4

Ingredients (serves 2)

½ 2x 3x Reset

  • 3/4 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon rosemary
  • 1/2 teaspoon brown sugar
  • 1/8 teaspoon black pepper
  • 3/4 teaspoon olive oil
  • 1/8 teaspoon thyme
  • 1 sweet potatoes ; large, peeled, sliced lengthwise
  • 0.0625 teaspoon cayenne pepper
  • 1/8 teaspoon onion powder
  • In My Kitchen

  • Directions

    Preheat oven to 375F (190C). Combine all seasonings in a small bowl. Brush sweet potatoes with olive oil. Rub seasoning mix onto the cut sides of the sweet potatoes and bake for 1 hour or until tender. Makes 4 servings.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    4
    --
    5.1
    9.2
    3
    0
    2.4
    0.9


    Calories: 80.6
    Total Sugars: 5.6g
    Carb.: 15.3g
    Fiber: 2.3g
    Total Fats: 1.9g
    Cholesterol: 0mg
    Protein: 1.2g
    Sodium: 21.3mg

    *Data provided by USDA

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