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Submitted by apronchick

Batter-Fried Vegetables

Cal: 394 Fat: 4g Carbs: 80g Protein: 10g Fiber: 4g
More Nutrition...

Original recipe serves 4

Ingredients (serves 8)

½ 2x 3x Reset

  • corn oil
  • 4 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 teaspoons salt
  • 2 pinches cayenne pepper
  • 2 tablespoons curry powder
  • 2 tablespoons butter
  • 3 pounds potatoes ; and other assorted vegetables
  • 1 cup water ; more if needed

  • In My Kitchen


    • You will also need: whisk, saucepan

    Directions

    Put at least 3 inches of oil in a large deep saucepan. Turn the heat to high and keep it there until you can drop in a pinch of flour and it sizzles. To make the batter: combine the flour, baking powder, salt, spices and butter in a bowl. Add about 1/2 cup cold water and whisk to the consistency of thick cream. Dip the vegetables into the batter and then slide them into the oil. Fry each piece until golden. Drain on paper towels and serve immediately.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    19.7
    --
    26.6
    17.8
    5.9
    2.5
    20.7
    24.8


    Calories: 393.6
    Total Sugars: 1.3g
    Carb.: 79.9g
    Fiber: 4.4g
    Total Fats: 3.9g
    Cholesterol: 7.6mg
    Protein: 10.3g
    Sodium: 594.9mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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