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Beef Tacos  (Not yet rated)

A typical taco seasoning recipe.

Cal: 237 Fat: 10g Carbs: 18g Protein: 18g Fiber: 2g
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Original recipe serves 6
½ 2x 3x Reset

Scaling


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 3)

  • 1/2 pound beef ; ground
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 3/8 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/3 cup water
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon sugar
  • 0.0625 teaspoon oregano
  • 3/8 teaspoon onions ; minced
  • 1/2 tablespoon all-purpose flour
  • 6 taco shells
  • In My Kitchen

  • Directions

    Combine flour and all seasonings in a small bowl. Brown the meat in a skillet on medium in high heat until crumbly, and then drain the fat. Add the water and the seasoning mixture. Bring to a boil and reduce to low heat, and cook, for 7 to 10 minutes, stirring occassionally. Spoon the meat into warmed taco shells and top with shredded lettuce, chopped tomato, sour cream and grated cheddar cheese as desired.

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