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Curry Chicken Salad  (Not yet rated)

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Submitted by elnoob

A healthy, fruity and tasty salad that goes well on a pita or with a croissant.

Cal: 215 Fat: 13g Carbs: 13g Protein: 13g Fiber: 2g
More Nutrition...

Original recipe serves 8

Ingredients (serves 24)

½ 2x 3x Reset

  • 3 pounds chicken ; boneless breast, cooked and diced
  • 0.999 cup raisins ; golden
  • 1 1/2 teaspoons curry powder
  • 3 whole apples ; Golden Delicious, peeled, cored and diced
  • 1 1/2 cups pecans ; toasted, chopped
  • 2 1/4 cups mayonnaise ; light
  • 12 green onions ; chopped
  • 3 stalks celery ; chopped
  • 0.999 cup grapes ; green, seedless
  • 3/8 teaspoon black pepper

  • In My Kitchen

    • Directions

    Combine all ingredients in a large bowl.

    This is best served a day after preparation to allow the flavors to blend well.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.8
    --
    4.5
    7
    19.5
    13.6
    26.4
    3.2


    Calories: 215
    Total Sugars: 8g
    Carb.: 13.4g
    Fiber: 1.7g
    Total Fats: 12.7g
    Cholesterol: 40.8mg
    Protein: 13.2g
    Sodium: 75.6mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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